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Here are some common challenges people face. Click on your issue for suggestions on how
I can help you
relax, release and regenerate.
Helping you de-stress
ALL
our therapies are designed to de-stress. Stress can show up in
many different forms, for instance: body tension, physical
conditions, unhealthy habits, relationship issues, emotional
pain, anxiety, energetic imbalance.
Read below for more details on how I can help you can
reduce your stress levels.
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Slowing down made easier
At Veralinn Therapies, our treatment tables have an extra-thick
layer of foam. Just lie back and it's as if you are floating on
a cloud! Treatment rooms are decorated in calming colours, while
soft background music and trickling water soothe the busy mind.
Gentle touch during Reiki ,
Journey Reiki and when
Sacred Stones are used is warm and comforting. The
weight of any stones on the body adds a feeling of security and
grounding. Many clients say they experienced deep relaxation and
a profound sense of peace.
In Journeywork, deep
breathing and bringing attention to the body are important
relaxation techniques used. The
Transformation Game includes mini-meditations to
still the mind and access the wisdom within. Slowing down is
easy with our therapies.
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Relaxing
Both Reiki
and Crystal Therapy
are relaxing, the perfect conditions for just letting go. Each
therapy uses universal life-force energy to gently open
energetic blockages, enhancing your body’s own healing abilities
without you having to do a thing. With both treatments, clients
often experience sensations of calm and increased well-being
while on the table and afterwards.
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Relieving tension, tightness, aches and pains
The gentle healing powers of Reiki
helps the body release tension and can relieve aches and pains.
Gentle massage with warm Sacred
Stones or having them placed upon or under you during
Reiki, Journeywork or Crystal Therapy coaxes tension to release.
The energetic and magnetic properties of the stones and crystals
also encourage the body to let go of areas of tightness.
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Accessing your potential
We all have tremendous potential inside if we can only recognise
it and be willing to clear away what is blocking it.
These blocks are things like low self-esteem, lack of
confidence, negative beliefs, fear, or other strong feelings
(such as anger or grief) which have been pushed down and avoided
or denied. Sometimes we can even have shut ourselves down by
unconsciously putting "vows" in place in an attempt to keep us
safe after a painful experience ("I'll never let that
happen again …"). These vows can be so strong that, unless we
clear them, they remain rigidly in place for years - sometimes
the rest of our lives - preventing us from moving on and
growing. While they are still in place they cause us to
sabotage any opportunities to develop our potential, so we stay
stuck in the same old unhappy pattern, frustrated because we
know we are capable of so much more but feel powerless to do
anything about it.
If this sounds familiar to you, know that there is
something you can do about it. All the therapies I offer
aim to help you start clearing those blocks away, whether you
choose to begin on an energetic level through
Reiki
or Crystal Therapy
and Sacred Stones,
or to look directly via The
Transformation Game or
Journeywork at the beliefs, thinking patterns and
behaviours which no longer serve you well. You can also work on
clearing unhealthy vows and unresolved feelings through
Journeywork.
It would be an honour to support you in accessing the potential
which lies in your unique energetic "fingerprint".
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Complementing conventional medical treatments
I am not qualified to give medical advice and do not recommend
natural therapies as a replacement for conventional
medical treatments. However, you may choose to explore ways to
complement them.
If you are open to the idea of a mind-emotions-body-spirit
connection, I suggest that you read
The Journey
book by Brandon Bays, available from me ($28) or from
large bookstores. In her book, Brandon writes about emotional
release and forgiveness and the amazing flow-on healing effects
she has experienced in herself and others.
If you think Journeywork
might benefit you and would like to know more, I offer a
FREE 30-minute no-obligation
individual consultation. I am an experienced
Accredited Journey Practitioner and trained with Brandon Bays.
Bodywork such as Sacred Stones
and Reiki can
also be useful for clearing, after or in conjunction with
Journeywork.
|
Veralinn
Therapies is proud to announce a new service available –
Sacred Stone Journey. This is Journeywork combined with
Sacred Stone Therapy – a powerful and deeply healing
experience. |
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Pathways to
more fulfilling relationships
We often think that if only the 'other person' would change, our
relationships would be so much better. The trouble is, the other
person will only change if they want to and when
they're ready. Meanwhile, blaming them just keeps us stuck
and powerless, which stresses us out! Veralinn Therapies offers
two therapies which can help with this.
Playing The Transformation Game
highlights your relationship patterns - you might be surprised
at some of the insights you get. Then, armed with this
awareness, the Game will help you find ways to transform your
relationships for the better.
When you take responsibility and reach understanding and
forgiveness of others, you are actually freeing yourself
and regaining your own personal power.
Journeywork lightens your
emotional load which in turn leads to improved relationships.
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Safely exploring
strong feelings
Do you have issues dealing with strong emotions such as
anger, anxiety, fear and sadness? Do these feelings seem to
have no obvious basis?
Journeywork can help you to explore strong feelings and to safely
release the old unexpressed emotions which are driving them. You
may believe the way you think, feel and behave stems from your
natural personality but often they result more from past
conditioning and unresolved issues. The good news is you can
choose to change this now so that you can start
responding from the here-and-now instead of reacting
from the pain of previous experiences.
For those who generally have difficulty in accessing and
expressing feelings, Journey Reiki
is ideal. The
non-invasive, gentle touch of warm hands is reassuring, while
clearing is easier with the support of the universal energy
being channelled through.
The Transformation Game
is an opportunity for you to uncover patterns of thinking,
beliefs and behaviour in your life which you may not have been
aware of and see how they may have been contributing to stress
and unhappiness for you. Playing the Game guided by an
Accredited Facilitator like myself means a lot of support and
insight for you to explore your issue to whatever depth you are
comfortable with. You will discover practical ways to transform
the unhelpful patterns which challenge you in everyday life.
Extreme emotional up-and-downs can indicate that your energy
systems are out of alignment. Having your chakras cleansed and
balanced with Crystal Therapy
helps you manage your energy better, promoting greater vitality
and emotional balance.
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Letting go of habits and behaviours and dealing with low
self-esteem issues
Through Journeywork, I
can help you access and clear the fundamental issues which are
driving your habit or which lie at the core of low self-esteem
and emptiness.
Another approach is through playing
The Transformation Game.
You will gain insight into the (often unconscious) “games” you
play in your life, ideas on how to transform them and even
opportunities to practise putting these ideas into action.
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For more details of how to relax, release and
re-connect:
Visit
our
therapies page or
contact us
now. |
